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Fred

does the special k lose 6 pounds in 2 weeks diet work?

does
Dimview09:

Probably will if your trading your normal bacon and eggs breakfast for cereal.

S.O.S:

What works is: If you're hungry, go eat! Eat what you like, eat consciously, listen to your body, NOT your plate, and STOP when you are full!!!! THINK when you eat....

?mom?:

are you watching that guy too?? :))))

Sunni:

I'd have to say the Special K diet includes both concepts from the answers above :)

S.O.S:

GOOD answer! =)

Sunni:

that is...eating low fat, healthy choices when you feel like eating is a wise choice (it discourages the starving diet too)

?mom?:

it would if you follow it closely and dont cheat.... but eating smart, healthy, and getting some exercise will always work...

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